Anyone can follow a plan.
Real coaching is about understanding you — your goals, your lifestyle, your strengths, your limitations — and building something that actually works long term.
With over 30+ years as an athlete and coach, Brad combines endurance coaching with strength, mobility, and recovery to help you stay consistent and keep progressing.
This isn’t just swim, bike, run.
You’ll be guided with a complete approach that includes:
• Smart endurance programming
• Strength and mobility integration
• Injury prevention and management
• Recovery and nervous system balance
So you can train consistently — not constantly start over.
Perfect if you want structure, guidance, and accountability.
Includes:
• Initial consult and goal setting
• Personalised weekly training program (TrainingPeaks)
• Ongoing email support
• Program adjustments as needed
• Race guidance and planning
For those who want a deeper level of coaching, support and progression.
Includes everything in Base, plus:
• Regular check-ins (weekly or fortnightly)
• Voice/text support (more direct access)
• Strength + mobility integration specific to you
• Movement and injury management guidance
• More detailed program adjustments based on feedback
• Priority support and communication
This is where the biggest progress happens.
No two athletes are the same.
Some need structure. Some need flexibility. Some need accountability.
Coaching is built around you — not a template.
Consistency over intensity.
Progress over perfection.
Longevity over burnout.
You’re not a full-time athlete.
Your training needs to fit around your work, your family, and your energy — so you can show up consistently without burning out.
Brad has spent over 30+ years training and competing across endurance sports.
As a Remedial Massage Therapist, Personal Trainer, and Triathlon Coach, he brings a unique blend of performance, movement, and recovery into his coaching.
Not sure which option suits you?
Start with a conversation and we’ll guide you in the right direction.
Get in touch / Apply for Coaching
Copyright © 2018 InMotion Health - All Rights Reserved.