What are you wating for?


Run, ride, swim, surf, paddle... what ever your diciple IMH can help

What ever you can dream you can do.  WIth a plan, support and focus your dream is right there in front of you. At InMotion Health and Coaching we us Training Peaks to customise and talior your training program.  

Training Philosophy

Our training philosophy is to learn about his client. We respects that not every client responds to the same methods – some like repetition, some get bored, some need individual sessions and some excel in-group sessions. At InMotion Health and Coaching we take the time and make the effort to learn what motivates you, what your strengths and weaknesses are and we are driven to help you improve your life and achieve your goals.

See you at the finish line

We get it!! We get you!! We have trained and competed for years and years.  Through familie life, moving house, injuries, suscesses and DNFs.  Let us share our knowledge with you today.